Transform your body with expert coaching with

SALMAN SHAIKH

Start Your Journey

Your Results, My Mission

Proven coaching to transform your body and confidence — anytime, anywhere.
With 20+ years of experience and championship titles, Salman Shaikh delivers personalized training — from home workouts to competition prep — built to get you leaner, stronger, and closer to your goals.
Proven Track Record 
Fully Personalized
Results You Can See
LET’S HIT YOUR
FITNESS GOALS
TOGETHER
20+ YEARS
1-1 PERSONAL TRAINING
100+ MEMBERS
98% SATISFIED CLIENTS
20+ YEARS
1-1 PERSONAL TRAINING
100+ MEMBERS
98% SATISFIED CLIENTS
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Empower

We’re creating innovative fitness solutions that empower people and sustainability goals.

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community

We're building a community connected through its commitment to creating a healthier planet for us all.

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flexibility

No contacts, just results. You decide when you’re done.

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transparency

No hidden fees or surprise charges. What you see is what you get.

Core Values.

Your Fitness Our mission

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The coaches are trained professionals and do an outstanding job of building a strong culture and environment in which all participants can achieve their goals.

DAN BECKER

Club Member

The coaches are trained professionals and do an outstanding job of building a strong culture and environment in which all participants can achieve their goals.

DAN BECKER

Club Member

The coaches are trained professionals and do an outstanding job of building a strong culture and environment in which all participants can achieve their goals.

DAN BECKER

Club Member

With 120+ Classes To Choose From

OUR CLASSES

One on one

One on one

One on one

Group Session

Group Session

Group Session

Home Training

Home Training

Home Training

Outdoor Training

Outdoor Training

Outdoor Training

Goal based Diet

Perosnalised Diet

Goal based Diet

Injury Recovery

Recovery Sessions

Injury Recovery

Choose a plan that fits your fitness goals.

Price for All Services

Starter Fit Plan

1 Month

1 session/week (4 sessions total)

Customized 4-week workout plan 

One-time nutrition guide

Weekly check-ins via WhatsApp or email

Approx. $99 per session (includes coaching & materials)

$320 $396
19% OFF

Drop-In Session

1 Week

1-on-1 personal training (60 - 75 mins) 

Movement screening + mini nutrition consult 

Ideal for occasional sessions or trials

$99 $120
18% OFF

Competition / Goal-Specific Prep

6 Weeks

3 sessions/week  total (18 sessions)

Custom goal-oriented training program (bodybuilding prep ,PCOS, fertility, etc.) 

Advanced nutrition & supplement strategy 

Progress check-ins every 1 weeks 

Flexible training location: gym, home, or outdoors 

Minimum $120/session value – customized pricing based on goals

$1,620 $2,160
25% OFF

Transformation Plan

2 Months

2 sessions/week (16 sessions total)

Progressive 8-week workout program

Custom meal plan with macro breakdown

Weekly progress tracking and habit coaching

Before & after measurements

Approx. $81 per session + coaching value

$1,299

Premium Lifestyle Coaching

3 Months

3 sessions/week (36 sessions total) 

Complete fitness & nutrition plan with weekly updates 

Supplement guidance 

Unlimited messaging support 

Bi-weekly video check-ins 

Approx. $69 per session + 24/7 lifestyle coaching

$2,499